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"Hard work beats talent when talent fails to work hard."

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EXPERIENCE THE PRIME5 TRAINING SYSTEMS

We now have a bulletproof solution for your training needs. The Prime5 Training System is a fully customized training program. You will experience unparalleled results. Getting better starts now! 

CHECK OUT OUR TESTIMONIALS!

"Tommy is one of the most cutting edge trainers that I have ever been around. At Prime, they're always learning and implementing new ways to help their athletes. Between the assessment and collection of data, their programs will help you tap into potential you never realized you had."

Matt Eiden, Head S&C Washington Nationals

"Before training at Prime, I was overworking. Tommy helped me train smarter, and I never felt so good. I feel healthier and like I will able to perform at a higher level."

Brandon Guyer, MLB Outfielder

"If I were a current hitter paying for hitting instruction anywhere near the Maryland area, Prime is the place I would go!"

KC Judge, MiLB Hitting Arizona DiamondBacks 

"If you are looking for full player-development in make-up, skills, and performance, this is THE PLACE."

Mike Toomey, Special Assistant to GM Kansas City Royals

"Tommy Johnson is my one of my goto guys for movement, skill and strength training as it relates to baseball. His athletes are fortunate to have a program like this."

Rick Franzblau Clemson Director of S&C    Clemson University

  • Performance Training
  • Fat Loss
  • Baseball Training
  • Adult Training
  • Post-rehab Training
  • Complete Player Development

Prime Performance Athlete Training is a high quality performance training service for athletes, fitness enthusiasts, and individuals of all ages and ability levels. Our programs are customized to what you need.  Personal assessments are provided and individual programs are created for each person. We offer three types of training at our facility:

  • PRIME 5 Training System
  • Baseball Skills Training
  • Speed Development 
  • MORE PROGRAMS ON THEIR WAY!

 

Performance Training Membership Packages are available, providing savings and scheduling flexibility. 

 

ASK US ABOUT OUR BASEBALL SKILLS PACKAGES.

Our instruction is the best around!

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