In-Season Training

 

Top 4 Reasons to Keep Training

  1. Stay Solid & Strong - Preserve and keep the strength gains you made this offseason
  2. Stay Consistent - Continue to increase your strength, power, and flexibility
  3. Stay Off The Bench - Reduce your risk of injuries and maintain strength and muscle mass
  4. Stay One Step Ahead Of Your Competition - Staying strong will increase your overall athletic performance

 

Interested in learning more about The Importance of In-Season Training? Click the link below titled Keep On Trainin', by Tommy Johnson.

 

KeepOnTrainin.pdf
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